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  • CrossFit Gunnison
    • Jan 16, 2022
    • 1 min read

Mon. Jan. 17, 2022

Updated: Jan 16, 2022

MAX BACK SQUAT WEDNESDAY!


rds For Time:

20/17 Cal Row/Bike

20 Wall Ball Shots (20/14)

10 Box Jumps (jump up, step down)(24/20)


Mobility Finisher

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