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Mon. July 18, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 17, 2022
  • 1 min read

Box Back Squat

10 sets of 2 reps

All sets at 67.5% 1RM

Hit a set every 90sec


6rds For Time:

200m Run

18 Alt. Jumping Lunges


Mobility Finisher

 
 
 

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