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  • CrossFit Gunnison
    • Jul 25, 2021
    • 1 min read

Mon. July 26, 2021

Deadlift (16min)

1 warmup set

-Then-

1 set of 10 reps at 55%

2 sets of 10 reps at 65%


14min AMRAP

16 Box Jumps (24/20)

12 Toes to Bar

400m Run (500m Row)

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