Mon. March 18, 2024

CrossFit Gunnison
Mar 17, 2024
1 min read

LAST DAY TO SUBMIT POINTS FOR YOUR OPEN TEAM!!

3rds NFT

12 Pendlay Row

8each side DB Strict Press

15min AMRAP

5 Strict Pull-Ups

10 Walking Lunges w/ Farmer’s Carry (2x50/35 lbs)

200ft - Farmer’s Carry (2x50/35 lbs)

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