CrossFit GunnisonOct 10, 20211 min readMon. Oct. 11, 2021Back Squats8min AMRAP 200m Run10 Push Jerks (115/80)20 Front Rack Lunges (115/80)
Wed. May 25, 20224rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar