Mon. Oct. 17, 2022CrossFit GunnisonOct 16, 20221 min readEMOM X 12 1 Box Back SquatsAll sets at 88-90% 1RM or 5-10lb more than last time-take 5 sets to warms up to %-For Time: 27-21-15-9Thrusters (95/65)Toes to Bar
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