Sat. Aug. 15, 2020
- CrossFit Gunnison
- Aug 14, 2020
- 1 min read
4rds NFT
8 Bench Press, adding
200m Farmer Carry
10 Strict Chest to Bar Pull-Ups
10min AMRAP
25 Air Squats
50-ft. Handstand Walk (12 HSPU/Pike Push Ups)
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