CrossFit Gunnison
Sat. Aug. 15, 2020
4rds NFT
8 Bench Press, adding
200m Farmer Carry
10 Strict Chest to Bar Pull-Ups
10min AMRAP
25 Air Squats
50-ft. Handstand Walk (12 HSPU/Pike Push Ups)
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1664104144