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Sat. May 16, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 15, 2020
  • 1 min read


Warm Up

2rds

20 Jumping Jacks

20 Hi Knees

20 Butt Kickers

20 Mt. Climbers

1min Sit Ups

200m Run

-5min Dynamic Stretching-


22min AMRAP

800m Run

20 Jump Squats

20 Push Ups

20 Lunges

20 Push Press


 
 
 

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