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  • Writer's pictureCrossFit Gunnison

Sat. May 16, 2020



Warm Up

2rds

20 Jumping Jacks

20 Hi Knees

20 Butt Kickers

20 Mt. Climbers

1min Sit Ups

200m Run

-5min Dynamic Stretching-


22min AMRAP

800m Run

20 Jump Squats

20 Push Ups

20 Lunges

20 Push Press


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