Push Jerk
6 sets of 2 reps
From the rack, add as you go.
16min AMRAP
10 Toes to Bar
15 Box Jumps (24/20)
10 Kipping HSPU
15 Box Jumps (24/20)
Register for class:
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Push Jerk
6 sets of 2 reps
From the rack, add as you go.
16min AMRAP
10 Toes to Bar
15 Box Jumps (24/20)
10 Kipping HSPU
15 Box Jumps (24/20)
Register for class:
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