CrossFit Gunnison
Thur. April 27, 2023
Every 2min x 6 sets:
Hang Snatch Hi Pull + 2 Hang Snatch
Add as you go, rest as needed
Start at 45%. Do not go over 80%, no misses.
5rds For Time:
40 Double Unders
12 Strict Handstand Push-Ups
10 Overhead Squats (95/65)
1min Rest