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Thur. April 28, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 27, 2022
  • 1 min read

Box Back Squat

10 sets of 2 reps

All sets at 57.5% 1RM

Hit a set every 60sec

Or 5-10lb heavier than last time


3rds For Time:

30 Goblet Squats (70/53)

400m Run

 
 
 

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