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  • Writer's pictureCrossFit Gunnison

Thur. April 28, 2022

Box Back Squat

10 sets of 2 reps

All sets at 57.5% 1RM

Hit a set every 60sec

Or 5-10lb heavier than last time

3rds For Time:

30 Goblet Squats (70/53)

400m Run

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