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Thur. Feb. 10, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 9, 2022
  • 1 min read

6rds For Time: (13min Cap)

16 Alt. Pistol Squats

12 Burpee Box Jump Overs (24/20)

-2min Rest-

6min

Teams of 3

Max Effort Row for Cals


10-15min Mobility Finisher


 
 
 

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