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Thur. Feb. 6, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 5, 2020
  • 1 min read

1. 7 Rounds Of,

90 secs Work – 90 secs rest

16/12 cal Row

Max Box Facing Burpee Box Jumps (24/20), with remainder of the 90 secs


2. Mobility

 
 
 

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