Thur. July 1, 2021

Schedule for 4th of July Weekend:

Saturday, July 3rd: Normal Schedule

Monday, July 5th: Closed

Every 90sec for 8 sets:

1 Clean + 2 Hang Cleans

Add as you go.

15min AMRAP

40 Wall Balls (20/14) 7 Burpees

14 Toes to Bar

7 Burpees

14 Push Press (115/75)

7 Burpees

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