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Thur. July 1, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 30, 2021
  • 1 min read

Schedule for 4th of July Weekend:

Saturday, July 3rd: Normal Schedule

Monday, July 5th: Closed


Every 90sec for 8 sets:

1 Clean + 2 Hang Cleans

Add as you go.


15min AMRAP

40 Wall Balls (20/14) 7 Burpees

14 Toes to Bar

7 Burpees

14 Push Press (115/75)

7 Burpees


 
 
 

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