Thur. July 11, 2024CrossFit GunnisonJul 10, 20241 min readEvery 2 minutes, for 12 minutes (6 sets):High Hang Squat Clean + Mid-thigh Squat CleanDo not go over 80% 1RM4rds For Time:200m Run20 Alt. KB Lunges (70/53)1min Plank (accumulative)
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