Thur. July 18, 2024CrossFit GunnisonJul 17, 20241 min readEvery 2min for 5 rounds:10/7cal Bike10 Jumping Lungeswith remaining time Max Effort DB Squat Cleans (2x50/35)*2min Rest between roundsMobility Finisher
Every 2min for 5 rounds:10/7cal Bike10 Jumping Lungeswith remaining time Max Effort DB Squat Cleans (2x50/35)*2min Rest between roundsMobility Finisher
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