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Thur. July 18, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 17, 2024
  • 1 min read

Every 2min for 5 rounds:

10/7cal Bike

10 Jumping Lunges

with remaining time Max Effort DB Squat Cleans (2x50/35)

*2min Rest between rounds


Mobility Finisher

 
 
 

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