Thur. July 2, 2026

CrossFit Gunnison
8 hours ago
1 min read

4TH OF JULY SCHEDULE

FRIDAY JULY 3RD

SATURDAY JULY 4TH

GYM WILL BE CLOSED

Gym will be closed 5 & 6pm July 7th

for the coaches' yearly party

20min AMRAP

20 Burpees

20 Wall Balls (20/14)

20cal Row

50 Sit Ups

20 DB Alt Hang Squat Clean (50/35)

20 (10ES) DB Push Jerk (50/35)

20cal Bike

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