CrossFit Gunnison
Thur. June 2, 2021
KICKING OFF THIS SATURDAY AT 9AM!
4 IN PERSON GROUP MEET UPS FOR WORKOUTS, Q&A, AND MORE!!
Sat June 4th at 9am
Wed June 15th at 6pm
Sat June 25th at 9am
Sat July 16th at 10am
***If you can not make one of the in-person dates, no problem! We will send you all the info you miss!!

Box Back Squat (12)
12 sets of 2 reps
All sets at 55% 1RM
Hit a set every 60sec
4min AMRAP
100m Run
15 Wall Balls (20/14)
-2min REST-
4min AMRAP
10/8cal Bike
15 Wall Balls