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Thur. June 22, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 21, 2023
  • 1 min read

5 Sets of 4 reps:

Overhead Squat


3rds For Time:

21 Deadlifts (155/105)

15 Chest to Bar Pull-Ups

9 Push Jerks (155/105)


 
 
 

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