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Thur. June 9, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 8, 2022
  • 1 min read

3x

400m Run (500m Row)

1:1 Rest


10min AMRAP

7 Muscle Up

14 KB Swings (70/53)

40 Double Unders


Mobility Finisher

 
 
 

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