Thur. May 20, 2021
- CrossFit Gunnison
- May 19, 2021
- 1 min read
Back Box Squats
2 warm up sets
then
8 sets of 2 reps
All sets at 85%
Or 5-10lb heavier than last time
Hit set Every 90sec
7min AMRAP:
7 Deadlifts (225/155)
70 Double Unders
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