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Thur. May 29, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 28, 2025
  • 1 min read

3rds NFT

15 Bent Over Row

8 Strict Press

Adding


3rds For Time:

12 Toes to Bar

8each Side DB Push Jerk (50/35)

200m Run

 
 
 

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