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Thur. Nov. 13, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 12, 2025
  • 1 min read

6 sets: (20)

3 Bench Press

Goal 5lb more than 10/28


12min AMRAP

14 Wall Balls (20/24)

8 Toes to Bar

300m Row

 
 
 

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