CrossFit Gunnison
Thur. Oct. 1, 2020
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401
Every 2min For 7 sets:
Snatch High Pull + Hang Snatch + Overhead Squat
For Time:
21-15-9
Power Clean (115/85)
Hand Release Push-ups
Directly into...
21-15-9
Push-press (115/85)
Toes to Bar