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Thur. Oct. 27, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 26, 2022
  • 1 min read

GET EXCITED ABOUT SATURDAY'S HALLOWEEN BAKE OFF AND BEER MILE!

No 8am or 9am class Sat.


4rds NFT

10 Deadlifts, start at 40-45%, adding

5 Bench Press, adding


Teams of 3-4

10min Bike Relay




 
 
 

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