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Thur. Sept. 2, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 1, 2021
  • 1 min read

8AM HERO WOD. LABOR DAY MON SEPT 6TH

All other classes cancelled in observance of Labor Day.


6 Sets of:

1 Power Clean + 3 Push Press, Adding


5rds For Time:

50 Double Unders

10 Thrusters (95/65)

1min Rest


 
 
 

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