Thur. Sept. 5, 2024CrossFit GunnisonSep 4, 20241 min read3rds NFT5 each side Turkish Get Ups, heavier than last time10 Strict Pull-Up4rds For Time: (13)14 Lateral Burpee Over Bar 14 Push Jerks (135/95)14cal Row (Bike)
3rds NFT5 each side Turkish Get Ups, heavier than last time10 Strict Pull-Up4rds For Time: (13)14 Lateral Burpee Over Bar 14 Push Jerks (135/95)14cal Row (Bike)
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