Tues. Aug. 1, 2023CrossFit GunnisonJul 31, 20231 min readHalting Deadlift (16)1 warmup set-then-4 sets of 4 repsAll sets @60% of 1RM8min AMRAP40 Double Unders8 Hang Power Clean (135/95)
Halting Deadlift (16)1 warmup set-then-4 sets of 4 repsAll sets @60% of 1RM8min AMRAP40 Double Unders8 Hang Power Clean (135/95)
댓글