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  • Writer's pictureCrossFit Gunnison
    • Jul 31
    • 1 min read

Tues. Aug. 1, 2023

Halting Deadlift (16)

1 warmup set

-then-

4 sets of 4 reps

All sets @60% of 1RM


8min AMRAP

40 Double Unders

8 Hang Power Clean (135/95)



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