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Tues. Dec. 20, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 19, 2022
  • 1 min read


Overhead Squats

5 Sets of 4 reps, adding


8min AMRAP

16 Box Jumps (30/24)

12 Push Jerks (135/95)

 
 
 

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