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  • CrossFit Gunnison

Tues. Dec. 22, 2020


Holiday Schedule

Thursday Christmas Eve (24th): 9am & 10am

Friday Christmas Day (25th) & Saturday (26th): Closed

Thursday New Years Eve (31st): 6am, 7am & 12pm

Friday New Years Day (1st): Closed

Saturday (2nd): 8am


For Time:

500m Row

100 Double-unders

10 Rounds of

“Cindy”

Cindy = 5 Pull-up / 10 Push-up / 15 Squats

2:1 Single-unders (200)

100 Double-unders

500m Row


Mobility Finisher


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit



January 6th


REGISTER AT: eatgoodfeelgood30daychallenge2020.wodifyrise.com

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