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Tues. Dec 31, 2024 - No 5pm & 6pm

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 30, 2024
  • 1 min read

20min AMRAP

20 KB Swings (50/35)

25cal Row

20 (10ES) KB Push Press (50/35)

25 Sit Ups

20 Pull-Ups

25 Burpees

 
 
 

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