Tues. Dec. 9, 2025

Find a 1 rep Snatch

3 reps at 45%

3 reps at 55-65%

2 reps at 65-75%

2 reps at 75-80%

1 rep at 80-85%

1-1-1-1-1... at 85-90%++++ (adding)

or 5-10lb heavier than last time 12/2

GOOD LUCK! SMILE AND HAVE FUN!!