Tues. Feb. 21, 2023CrossFit GunnisonFeb 20, 20231 min readEvery 2min for 6 sets:Sets 1-3: Snatch Hi Pull + Hi Hang Snatch Sets 4-6: 2 Hang SnatchAdding12min Ladder 30 Double Unders4-8-12-16-20...Handstand Push-UpsDeadlifts (225/155)
Thur. April 24, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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