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Tues. Jan. 31, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 30, 2023
  • 1 min read

Every 2min x 6 Sets:

Snatch High Pull + Power Snatch + Hi Hang Snatch

Start at 45%, adding


12min AMRAP

24 Alt. DB Snatch (50/35)

6 Burpee Pull-Ups

 
 
 

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