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Tues. July 23, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 22, 2024
  • 1 min read

Back Squat

5 sets of 5 reps

Start at 55% adding.

Goal last TWO sets at your finish weight from last time 7/8.


4rds For Time:

12 Front Squats (95/65)

12 Toes to Bar

60 Double Unders (:50)



 
 
 

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