Tues. July 23, 2024

CrossFit Gunnison
Jul 22, 2024
1 min read

Back Squat

5 sets of 5 reps

Start at 55% adding.

Goal last TWO sets at your finish weight from last time 7/8.

4rds For Time:

12 Front Squats (95/65)

12 Toes to Bar

60 Double Unders (:50)

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