CrossFit Gunnison- CrossFit Gunnison
Tues. June 1, 2021
RECOVERY DAY
2rds (22min)
2min Row
2min Rest
2min Bike
2min Rest
2min Plank
2min Rest
Mobility
CrossFit GunnisonRECOVERY DAY
2rds (22min)
2min Row
2min Rest
2min Bike
2min Rest
2min Plank
2min Rest
Mobility
4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar