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Tues. June 1, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 31, 2021
  • 1 min read

RECOVERY DAY

2rds (22min)

2min Row

2min Rest

2min Bike

2min Rest

2min Plank

2min Rest


Mobility

 
 
 

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