CrossFit GunnisonJun 1, 20211 min readTues. June 1, 2021RECOVERY DAY2rds (22min)2min Row2min Rest2min Bike 2min Rest2min Plank2min RestMobility
Wed. May 25, 20224rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar