3rds of
3min EMOM
3 Touch & Go Power Cleans
1min rest
Only add during rest.
10min AMRAP
20 Deadlift
40 Double Unders
20 Lat Burpee Over Bar
40 Double Unders
Class Sign Up:
https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=drivesdk
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