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Tues. June 23, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 22, 2020
  • 1 min read

3rds of

3min EMOM

3 Touch & Go Power Cleans

1min rest

Only add during rest.

10min AMRAP

20 Deadlift

40 Double Unders

20 Lat Burpee Over Bar

40 Double Unders


Class Sign Up:

https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=drivesdk


 
 
 

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