Tues. June 30, 2026

CrossFit Gunnison
3 days ago
1 min read

4TH OF JULY SCHEDULE

FRIDAY JULY 3RD

SATURDAY JULY 4TH

GYM WILL BE CLOSED

3rds NFT (16)

10 Strict Chest to Bar Pull-Ups

10 Strict Toes to Bar

12min Partner AMRAP

P1: 300m Row

P2: AMRAP

7 Pull-Ups (Ring rows)

7 V-Ups

7 Ring Dips (HR Push-Ups)

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