CrossFit GunnisonJun 9, 20201 min readTues. June 9, 202016min Alt EMOML-SitFarmer Carry DB Curl 1min Rest4rds For Time: 60 DU 18 Push Up 8 Power Snatch (95/65) Class Sign-Uphttps://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N983 views0 commentsPost not marked as liked
16min Alt EMOML-SitFarmer Carry DB Curl 1min Rest4rds For Time: 60 DU 18 Push Up 8 Power Snatch (95/65) Class Sign-Uphttps://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9
Tues. May 11, 2021Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849 5 Sets of (16) 3 Split Jerks, adding From the rack. 11min ARMRAP 7 Hang Power Clea