Tues. May 2, 2023

CrossFit Gunnison
May 1, 2023
1 min read

8min AMRAP

250m Row

20 Wall Balls (20/14)

20 Alt. DB Snatch (50/35)

-4min Rest-

8min AMRAP

50 Double Unders (:40)

10 Burpee Over Bar

15 Push Jerks (115/80)

Mobility/ Stability Finisher

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