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  • Writer's pictureCrossFit Gunnison

Tues. May 4, 2021


Join us in 4-weeks for our annual Memorial Day Hero WOD: “Murph” Monday, May 31st at 10am

6min Alt. EMOM

Switch Kicks

Floating Toes

16min AMRAP

12 Overhead Squat

40 Sit Ups

10 Strict Handstand Push Ups

12/10cal Row

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