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Tues. Nov. 15, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 14, 2022
  • 1 min read

4rds For Time:

70 Double Unders

20 Alt DB Hang Clean & Jerks (50/35)

18/15cal Row

2min Rest, between rounds


Mobility/Stability Finisher

 
 
 

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