CrossFit Gunnison
Tues. Nov. 16, 2021
Every 2min for 7 sets:
2 sets: Hi Hang High Pull + 2 Hi Hang Snatch
2 sets: Hang Hi Pull + 2 Hang Snatch
3 sets: 2 Hang Snatch
Adding
5rds For Time:
7 Power Snatch (95/65)
14 Box Jumps (30/24)
14 Front Rack Lunges (95/65)
7 Toes to Bar