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Tues. Nov. 18, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 17, 2025
  • 1 min read

SNATCH MAX MON DEC 8TH!


Every 2min For 5 Sets:

Hi Hang Snatch Hi Pull + 2 Hi Hang Snatch + Overhead Squat

Adding. No misses. Work on speed under the bar.


7min AMRAP

7 Box Jump Overs (24/20)

7 Thrusters (95/65)

7 Pull-Ups


MOBILITY FINISHER



 
 
 

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