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Tues. Oct. 14, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 13, 2025
  • 1 min read

Back Squats (22)

5 sets of 6 reps

Start at 50%

Adding. Goal end 5-10lb heavier than last time. 9/30


7min Partner AMRAP

P1: ME Cal Bike

P2: 1rd

8 Toes to Bar

14 Alt Jumping Lunges

 
 
 

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