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  • CrossFit Gunnison

Tues. Sept. 15, 2020

1. Overhead Squats

5 sets of 4 reps

Add as you go.

2. 14min AMRAP 10 Hang Snatches (95/65) 14 Alt. Pistol Squats

14 Box Jumps (30/24)

Class Sign Up:

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