Tues. Sept. 26, 2023CrossFit GunnisonSep 25, 20231 min readSumo Deadlift3 sets of 8 repsAdding15min AMRAP20cal Row30 Air Squats 40 Sit Ups100' Walking Lunges
Thur. April 24, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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