CrossFit Gunnison
Tues. Sept. 29, 2020
Deadlifts
4sets of 5 reps.
All sets at 80%
Last done on 9/16 at 85%
8min AMRAP
8 Dumbbell hang squat cleans (2x50/35)
8 Strict Handstand push-ups
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401