Tues. Sept. 29, 2020

Deadlifts

4sets of 5 reps.

All sets at 80%

Last done on 9/16 at 85%

8min AMRAP

8 Dumbbell hang squat cleans (2x50/35)

8 Strict Handstand push-ups

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401