CrossFit Gunnison
Wed. April 14, 2021
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1378434251
No class Thursday or Friday this week. Coach Spring Break.
Back to normal class times Saturday!
8min AMRAP
8 Thrusters (95/65)
8 Pull-Ups
8 Push Ups
-3min Rest, then-
7min AMRAP
7 Front Squats (115/80)
7 Toes to Bar
7 Burpees
Mobility & Stability