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  • CrossFit Gunnison
    • Apr 19
    • 1 min read

Wed. April 20, 2022



Every 90sec for 5 sets: (8min)

Power Clean + 5 Push Press

Add as you go


15min AMRAP

15 Alt. DB Front Rack Lunges (50/35)

25 Alt DB Snatch (50/35)

25 Wall Balls (20/14)

15cal Row

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